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wordslessspoken:


Listen to your body. The body is not your enemy, and when the body is saying something, do accordingly, because the body has a wisdom of its own. Don’t disturb it, don’t go on a mind-trip. That’s why I don’t teach dieting, I teach only awareness. Eat with full awareness, eat meditatively, and then you will never eat too much, and you will never eat too little. Too much is as bad as too little; these are extremes. Nature wants you to be balanced, to be in a sort of equilibrium, to be in the middle, neither less nor more. Don’t go to the extreme. To go to the extreme is to be neurotic.
- Osho

(Quote via christ-consciousness. Photo via unconditionedconsciousness)
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wordslessspoken:

Listen to your body. The body is not your enemy, and when the body is saying something, do accordingly, because the body has a wisdom of its own. Don’t disturb it, don’t go on a mind-trip. That’s why I don’t teach dieting, I teach only awareness. Eat with full awareness, eat meditatively, and then you will never eat too much, and you will never eat too little. Too much is as bad as too little; these are extremes. Nature wants you to be balanced, to be in a sort of equilibrium, to be in the middle, neither less nor more. Don’t go to the extreme. To go to the extreme is to be neurotic.

- Osho

(Quote via christ-consciousness. Photo via unconditionedconsciousness)

Watch your mind, how it comes into being, how it operates. As you watch your mind, you discover your self as the watcher. When you stand motionless, only watching, you discover your self as the light behind the watcher. The source of light is dark, unknown is the source of knowledge. That source alone is. Go back to that source and abide there.
Nisargadatta Maharaj (via lazyyogi)
Discontentment is human, contentment is divine…Contentment is the door to god. If one is contented, one has already arrived. And the meaning of contentment is absolute acceptance as you are. Contentment means acceptance, discontentment means non-acceptance. A wants to become B — that is discontent. A is perfectly happy in being A, there is no desire to become B — that is contentment.
Osho (via lazyyogi)
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